Restful Sleep with Shankara Calming Body Oil
Shankara has great suggestions to help you enjoy deep, restful sleep...something we all need, especially now.
Calming Body Oil, their ultra nourishing body oil, is designed to help you relax at the end of a long day. Filled with essential oils that help soothe emotions and relax the body, it delivers the benefits of rich nutrients, antioxidants, and moisturizing ingredients.
- Ultra Nourishing Body Oil
- Deeply relaxing essential oils to soothe the mind and relax the body
- Intensely moisturizing
- Rich in nutrients and antioxidants
Add a couple of tablespoons of Calming Body Oil to your warm bath water or better yet, massage it into your whole body. Do this at the end of your day to help you let go of the tension. Turn on some relaxing music, do some gentle stretching and enjoy a nice soak.
No bath time? Try putting down the phone, closing your tablet, avoiding the news, and simply taking notice of your breath as your body begins to register the complex blend of essential oils Calming Body Oil delivers to your system.
You may also massage your feet with Calming Body Oil right before bed. Massage the top, bottom, sides and tip of each toe, attending to the space in between each one of your little piggies...they may have gone to market, but now they are home and deserve this precious attention. Massaging the feet is deeply relaxing and grounding...again, benefits that are so needed these days.
Rituals like these using Calming Body Oil will transport you into a deeply restful sleep. Sweet Dreams and many ZZZZZZZ's.