Restful Sleep with Shankara Calming Body Oil
Shankara Products have great suggestions for deep, restful sleep..which we all need, always and especially now.
Calming Body Oil, their ultra nourishing body oil is the perfect remedy for relaxing at the end of a long day. Filled with essential oils that help soothe emotions and relax the body, while delivering the benefits of rich nutrients, antioxidants, and moisturizing ingredients.
Deeply relaxing essential oils that soothe the mind and relax the body
Rich in nutrients and antioxidants
Add a couple of tablespoons of Calming Body Oil to your warm bath water or better yet, massage your whole body. Do this at the end of your day and let go of the tensions. Enjoy relaxing music, do some gentle stretching even while in the warmth of your tub. No bath time? You can also try putting down the phone...closing the tablet, avoiding the news...and simply take notice of your breath as your body begins to register the complex blend of essential oils Calming Body Oil delivers to your system.
You may also massage your feet with Calming Body Oil right before bed. Massage the top, bottom, sides and tip of each toe, attending to the space in between each one of your little piggies...they may have gone to market, but now they are home and deserve this precious attention. Massaging the feet is deeply relaxing and grounding...again, the benefits are so warranted these days.
These rituals using the Calming Body Oil will transport you into a deeply restful sleep. Sweet Dreams and many zzzzzzzzz's.