Transform your life with Adaptogens By Adriana Ayales. Discover the power of adaptogenic herbs like ginseng, cordyceps, and rhodiola, known for their ability to counteract stress and promote wellness. Author and herbal medicine practitioner, Ayales, shares her expert knowledge on these miraculous herbs, including 30 recipes for food, drinks, and natural beauty remedies.
Hardcover; 5.625 x 7 5/16 inches; 160 pages.