Transform and empower your life with ancient wisdom and holistic recipes from India’s 6,000-year-old healing system still powerfully relevant today.
Find the information you need to create a unique plan to maximize your wellness, including the basics of Ayurveda. You can also look forward to trying 150 easy-to-prepare recipes to support your new lifestyle using Western foods and familiar techniques.
This groundbreaking collaboration by Thomas Yarema, MD, Daniel Rhoda, a patient who credits Ayurveda with a personal healing, and Johnny Brannigan, an internationally recognized Ayurvedic chef, received a Maverick Award for excellence in photography.
You’ll want a copy to keep in your kitchen and another for your coffee table. Susan, our store manager, keeps one on her dining room table as a daily source of inspiration.
Eat Taste Heal is a welcome reminder of the power of Ayurveda to foster physical, mental and emotional healing through food and lifestyle choices.