Discover your meditation style and find calm in our crazy world with the Little Bit of Meditation Guided Journal. This beautiful journal is based on the bestselling LITTLE BIT OF series and includes guided prompts for visualizations and opening your heart and mind. With meditations on "om" and finding your inner witness, this attractive journal is the perfect way to interact with the spiritually enlightening material from A Little Bit of Meditation. Includes an elastic band for convenience.
Author: Amy Leigh Mercree
Flex bound book; 5 x 7 inches; 192 pages