Empower your self-care journey with this daily journal, featuring 366 inspiring prompts, exercises, and self-care tips. Authored by Mary Flannery, it includes wisdom from historical figures and reflective exercises to help develop mindfulness and daily habits. Embrace self-love and appreciation through movement, affirmations, and more.
Hardcover book, padded, with printed laminated cover; 4 x 6 inches; 376 pages.