The Book of Ayurveda

The Book of Ayurveda

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By Judith H. Morrison

Beautifully repackaged and completely redesigned, this practical guide to the ancient Indian healing system of Ayurveda has been a popular reference since its 1995 publication. The Book of Ayurveda offers personalized ways to achieve and maintain long-term wellness based on your unique combination of fundamental energies—now redesigned and repackaged for this new age.